EFFECT OF OAT FERMENTED BLACK GLUTINOUS RICE COOKIES INTERVENTION ON OBESE WOMEN’S BODY WEIGHT, WAIST CIRCUMFERENCE, BODY MASS INDEX, AND PERCENT BODY FAT
DOI:
https://doi.org/10.34011/icihcce.v7i1.368Keywords:
OFBGR cookies, Obesity, Body Weight, Waist Circumferrence, Body Mass Index, Percent Body FatAbstract
Background: The prevalence of obesity among adults in Indonesia is high. With the development of several anti-obesity foods, different attempts have been made to verify the antioxidant, insulin-sensitivity, and anti-inflammatory effects of anthocyanins. Increased consumption of dietary fiber has the potential to induce structural, physicochemical and gastrointestinal site-specific benefits that are relevant for the treatment of obesity and metabolic syndrome. The content of oat fermented black glutinous rice (OFBGR) cookies that contain anthocyanin, low calories, and high fiber is expected to be able to reduce obesity.
Objective: This study aimed to determine the effect of oat fermented black glutinous rice (OFBGR) cookies on obese women’s body weight (BW), waist circumference (WC), Body Mass Index (BMI), and percent body fat (PBF).
Method: The study design was a true experiment with a control group. There were 20 obese women subjects (>20 years old) in each group, by purposive sampling method. Subjects were divided into two groups: the experimental group (OFBGR cookies administered for 30 days) and the control group no OFBGR cookies administration. BW, WC, BMI and PBF were collected pre and post intervention. Data analysis by double difference approach to compare BW, WC, BMI and PBF of the two groups.
Results: Administering OFBGR cookies significantly reduced BW, WC, BMI and PBF in obese women with a p-value of <0.001 and 0.039 (p≤0.05).
Conclusion: This study concluded that OFBGR cookies reduced BW, BMI, WC and percent body fat in obese women.
References
Tianrong Liao, Jiayu Su, Tingwei Quan, Yu Luo, Yiqian Zeng, Dandan Chen, Hongzhen Tang, The impact of 3 different dietary interventions on overweight or obese adults A network meta-analysis Medicine (2024) 103:42
Veronica R. Johnson, Tiffani Bell Washington, Shradha Chhabria, Emily Hsu-Chi Wang, Kathryn Czepiel, Karen J. Campoverde Reyes, Fatima Cody Stanford. Food as Medicine for Obesity Treatment and Management. Clin Ther. 2022 May ; 44(5): 671–681
Fauziyah, Roro Nur, Mimin AMinah, Osman Syarief, Holil M Par'I, Widi Hastuti, Surmita. 2020. Effectiveness of Steamed Brownies Base on Fermented Black Glutinous Rice on Decreased Waist Circumference in Abdominal Obesity. Jurnal Ilmu dan Teknologi Kesehatan. Vol x No x. Artikel http://ejurnal.poltekkesjakarta3.ac.id/ind ex.php/jitek
Peraturan Menteri Kesehatan RI Nomor 28 tahun 2019 tentang Angka Kecukupan Gizi yang Dianjurkan untuk Masyarakat Indonesia.
Dayib M, Larson J, Slavin J. Dietary fibers reduce obesity-related disorders: mechanisms of action. Curr Opin Clin Nutr Metab Care. 2020 Nov;23(6):445-450. doi: 10.1097/MCO.0000000000000696. PMID: 32925180.
Deehan EC, Mocanu V, Madsen KL. Effects of dietary fibre on metabolic health and obesity. Nat Rev Gastroenterol Hepatol. 2024 May;21(5):301-318. doi: 10.1038/s41575-023-00891-z. Epub 2024 Feb 7. PMID: 38326443.
Mocanu V, Madsen KL. Dietary fibre and metabolic health: A clinical primer. Clin Transl Med. 2024 Oct;14(10):e70018. doi: 10.1002/ctm2.70018. PMID: 39400450; PMCID: PMC11471879.
Tucakovic, L. etal. The effects of anthocyanins on body weight and expression of adipocyte’s hormones: Leptin and adiponectin. Journal of Fungsional Food : 45, 2018
